As much as I love my phone a periodic digital detox is good for our mental health- otherwise known as sanity.
My digital detox aftermath. First attempt! Since London re opened – I meant to have a weeks digital detox. Say no to Instagram, no on-line forums, no streaming, no TV – and wait for it- no email! How did that work?Complete disaster at first- giving up hard drugs has to be easier!It soon becameContinue reading “…digital detox aftermath.”